1:1 Monthly Reflection (Landing Page)

It's REFLECTION Week!!

Please take a few minutes to complete this form. Lauren uses your answers to improve the overall 1:1 coaching program and to make changes that better support YOU for the upcoming month!

Name

Describe your biggest health win from this past month. How has this 1:1 coaching program helped you reach that goal?

What has it been like so far working together?

Describe how you FEEL about the program and your overall health this month.

What are some of the biggest wins you would like to share that have come out of this program?

Would you recommend this to a friend? What would you say?

How can I better support you this upcoming month? Any parts of the program you'd like to change?

What would you like to focus on during your next few coaching sessions?

It's REFLECTION Week!!

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