December Dash Weekly Check-In

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December Dash Weekly Check-In

It's time for our weekly check-in! Please take your time to answer all the questions below so we can continue to support you!

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Current weight?

Besides the number on the scale, what other health victories did you celebrate this week?

In general, how are you feeling this week?

What has been your core focus this week? What are you primarily working on?

How can I better support you this upcoming week?

What has it been like so far working together?

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