Did you know 90% of your body's serotonin is produced in the gut?!
That is why your GUT health plays such a vital role in regulating your nervous system.Ā There are foods you can eat that will help balance your gut, increase the production of serotonin, and leave you feeling happier and more relaxed!
Mood Boosting FOODS
I want to learn more about which foods will help improve my food and reduce my anxiety!
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