Empower your weight loss journey with confidence & clarity!
When it comes to weight loss, most of us are grasping at the latest trends to get quick results. We want the scale to move and we want it to move QUICKLY. We are desperate to see the change so we try anything and everything. Fad diets. Juice cleanses. Cardio challenges. KETO. Weight Watchers. NOOM. BeachBody. Ozempic. You name it. Are you tired of playing this guessing game yet? If what you tried in the past hasn’t worked, it’s time to try something DIFFERENT.
LET'S GO
THE NATURAL WEIGHT LOSS ACADEMY
A self-guided course that tells you EXACTLY how to lose weight (and actually keep it off).
This course is exactly what I teach my 1:1 clients and most of them are losing 20-30 lbs in just a few months by following this exact framework.
And now…I’m offering you this same framework for a fraction of the cost!
Stop wasting your time and energy on fad diets and trends that aren’t giving you REAL results. It’s time to take control of your health. To feel empowered. And to finally know exactly what you and your body need to be successful.
Enroll In The Natural Weight Loss Academy
A Sneak Peek Inside The Natural Weight Loss Academy
- Module 1: Setting Achievable Weight Loss Goals
- How to Set Realistic Goals & Measure Your Success Along The Way
- Module 2: Nutrition 101
- Nutrition Basics That Get Real Results
- Module 3: Debunking Modern Diet Culture
- Exposing Diet Myths & Learning The Real Truths To Weight Loss
- Module 4: Building Resiliency Through Self-Love
- Learning To Love Yourself & The Journey
- Module 5: Movement Is Medicine
- The Type of Exercise That Actually Works
- Module 6: Managing Anxiety & Chronic Stress
- Reducing Chronic Stress To Optimize Weight Loss
- Module 7: Creating Habits For A Lifetime
- Learning How To Really Master These Everyday Healthy Habits
- Module 8: Advanced Nutrition
- Level Up Your Nutrition with Intermittent Fasting & A Balanced Blood Sugar
- Module 9: Sleep Is Medicine
- Understanding How Your Circadian Rhythm Supports Weight Loss
- Module 10: Balancing Your Hormones
- Period Issues? Perimenopause? Menopause? And Their Impact On Weight
- Module 11: Gut Health & Inflammation
- Balancing Your Gut To Support Your Body
- Module 12: Lifelong Success & Sustainability
- Don’t Stop Here. Set Yourself Up For Long Term Success
PLUS 4 Bonus Modules!
- Bonus 1: Travel & Vacation Hacks
- Staying On Track While Enjoying Your Trip
- Bonus 2: Surviving The Holidays
- Rocking Through The Holidays With Ease
- Bonus 3: Lauren’s Favorite Weight Loss Supplements
- Lifestyle + Supplements = Big Time Success
- Bonus 4: LG Wellness Recipe Collection
- Protein Packed, Weight Loss Approved
⬇︎ LOCK IN YOUR COURSE TODAY  ⬇︎
Frequently Asked Questions
How long do I have access to the course materials?
How long will it take me to go through the course?
How do I get access to the course?
How much weight can I expect to lose while going through the course?
Do I need to do the course modules in order?
What if I decide I want to upgrade to 1:1 support after purchasing the course?
About Lauren Gary Wellness
Nurse Practitioner & Weight Loss Consultant
Lauren Gary is a master’s prepared nurse practitioner & weight loss consultant who has helped countless women finally connect the dots on their weight loss journey. Lauren & her team are dedicated to discovering the root cause of your health issues by diving into topics such as hormone health, stress & anxiety, mental health, your gut microbiome, sleep habits, nutrition, movement & exercise, and so much more.Â
Weight loss shouldn’t be difficult and it shouldn’t leave you feeling restricted or run down. If you are tired of trying the latest weight loss fads and are ready to meet your weight loss goals (while also having fun), then we have a solution for you.
The Natural Weight Loss Academy was designed with you in mind. It gives you the knowledge, tools, resources, and support you need in order to reach your weight loss goals!
Join The Natural Weight Loss Academy
